H: Hang On.
Don’t walk off into the sunset, disappear into the horizon and drop off the face of the earth as much as you may want to! Don’t lay down and die (like I really wanted to!)
“The best way to guarantee a loss is to quit.” (Morgan Freeman)
So hang on!
The reality is: if you hang on long enough and hang in there strong enough, eventually you’ll see light again. And when the dust settles, it USUALLY doesn’t end up QUITE as bad as you initially think it will. For example, I seriously believed at worst case scenario, I was innocent but would be sent to prison anyway; and at best case, I would be homeless–living in a cardboard box somewhere under a bridge. (It was me and my four kids, so I was envisioning a refrigerator-sized box!) The reality? Yes, I lost my life, my home, my husband, my intact family, many friends, my reputation, every material possession of value (including my wedding ring and most of the gifts my husband had ever given me); yes, I had to go to work and will have to work until the day I die; yes, I WILL be living paycheck to paycheck the rest of my life…but there IS a paycheck, there IS a roof over my head and there IS food for my children. We’re ok!
You CAN do it.
“You gain strength, courage and confidence by every experience in which you really stop to look fear in the face. You are able to say to yourself, ‘I have lived through this horror, I can take the next thing that comes along!’ You MUST do the thing you THINK you cannot do.” (Eleanor Roosevelt)
Embrace your horror! Really, what else is there to do?
Own your story, whatever it is, and I promise you, someday you’ll be living with happiness and joy. Again.