Living Happily Ever After
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Blog Articles

The Speech Concluded: ‘R’ is for Resilience

Date: March 18, 2014  Author: Andrea Merriman

The original definition of resilience had to do with a material’s ability to resume its shape or position AFTER being bent, stretched and compressed: the ability to “bounce back.”

To help you bounce back, I recommend the following:

1. Reflect. Think about other challenges you’ve faced and how you successfully overcame them. Do those things.

2. Write about your feelings. Writing processes thoughts and feelings differently in the brain by putting words to them. Writing about something can change the way you view it. Interestingly, I heard about a 1994 study on job loss that found that participants who wrote about their loss 30 minutes each day for five consecutive days found work significantly faster than those who didn’t.

3. Find the lessons in your loss. Writing can help you do that, too. No matter how bad the circumstances ask, “What can I learn from this?” These lessons can help you avoid giving up despite setbacks, too.

4. Reinvent yourself. Sometimes, you have no other choice–you lose your entire life (like I did) and you’re forced to create a new one. If you aren’t forced to completely reinvent every aspect of a new life, learn a new skill, take up a new hobby, join a new group or meet some new people.

5. Move forward! The shortest way to the other side is through your challenge. Don’t be a pickle sucker. Get through your challenge and move on. And “suddenly” (no guarantee on how long it takes!) you’ll realize your smile is real–not something you’re faking for your children or the world. You’ll realize, with shock, you feel like your “old” self again. You’ll realize your new life is good, although not exactly the same, as the one you lost. And you’ll realize that you’re happy.

So…believe in wearing lipstick. Believe in pink.

Laugh, it’s the best calorie burner.

Be strong when everything seems to be going wrong.

Remember that happy girls are the prettiest ones.

Believe that tomorrow is another day. Believe in miracles.

And you’ll find yourself living your own personal one. Your “happily ever after.”

The Speech, Part I

Date: March 5, 2014  Author: Andrea Merriman

“Where there is no struggle, there is no strength.” (Oprah Winfrey)

Everyone struggles. Everyone has a story. And the stories can be incredibly overwhelming and difficult.

Infertility, job loss, abuse, sickness, betrayal, death, pornography, crime…or a combination of one or more or ALL these together and more!

So I have to tell you I BELIEVE IN BEING HAPPY. I always have! (And despite my personal struggles with things I’ve had to overcome, I still do.) Either my parents did a REALLY good job teaching me that I was meant to be happy, or I was born that way, because even as a teenager I tried to live by these inspiring words from Martha Washington:

“I believe in being happy in whatever situation I may be. For I know that our happiness or misery, in large part, depends upon our attitude and not our circumstances.”

I’m older now. I’ve lived a long time and I’ve lived THROUGH a lot. But my philosophy is still optimistic and hopeful, and it’s very simlar to Audrey Hepburn’s:

“I believe in wearing lipstick. I believe in pink. I believe that laughing is the best calorie burner. I believe in being strong when everything seems to be join wrong. I believe that happy girls are the prettiest girls. I believe that tomorrow is another day, and I believe in miracles.”

I personally believe there is a miracle for every person. Actually, I believe, no, I KNOW, there are many tender mercies and miracles for each one of us. And perhaps the greatest miracle of all: I believe no matter what has happened, it IS possible to rise from the ashes of devastation and rebuild.

It IS possible to overcome anything and everything.

It IS possible to be happy again.

It isn’t what happens to you, IT’S WHAT YOU DO WITH IT, that matters.

Life is a grindstone. Whether it grinds you down or polishes you up depends on you.

Opportunities for growth and happiness lie in the most unexpected places. I call mine “The Unexpected Life.”

(Tune in tomorrow–and in coming days–for more of the speech!)

Speaking of Patience…

Date: May 22, 2012  Author: Andrea Merriman

“Knowing trees, I understand the meaning of patience. Knowing grass, I can appreciate persistence.” (Hal Borland)

Riddle of the day: What isn’t grass, but is not quite a tree? A bush. In my world, a peony bush—to be exact.

I wrote about my peony bush several posts ago; the bush I authorized my husband to remove for its failure to bloom (because life is too short to waste time not blooming!) Later I heard from a blog reader that I may have been too hasty, a little too impatient, with my slow-to-bloom bush as peony plants can apparently take 3-4 growing seasons after transplanting to bloom again. Oops. I guess I have more to learn about patience, huh? And a realization I’d come to, too little too late, to be of worth to my garden.

However the other day I was in the corner of the Utah garden where my peony bush had failed to thrive…and there it was! Bigger than ever, with flower blossoms looking ready to burst open at any time. (I’m not sure what plant my husband removed, but clearly it wasn’t the peony bush!) It goes to show, again, that, ”A little more persistence, a little more effort, and what seemed hopeless failure may turn to glorious success.” (Elbert Hubbard)

Pink and fluffy. Beautiful to behold. Lasting.

So if you haven’t achieved your happily ever after yet, don’t abandon your quest. Hang in there, work to bloom a little longer and it will happen. I know it. My peony bush, and my own unexpected life, are proof.