Living Happily Ever After

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A Good Word

I had the opportunity to attend a speech by Dan Clark at BYU this week. He talked about adversity.

Dan Clark lived through some. He wanted to be a professional athlete and attended college on a football scholarship. He was projected as a number one draft choice for the NFL Oakland Raiders but cracked his 7th vertebra during a tackling drill which ended his football career. Doctors projected a 10% chance of recovery, at best, but after several years he did recover and started speaking to high schools about his recovery. He spoke for Nancy Reagan’s “Just Say No” campaign, has written 21 books, has spoken to thousands of people around the world and has accomplished so much in the years following his “adversity”

Every life will have its share of adversity: affliction, bad break, bummer, burden, calamity, can of worms, catastrophe, challenge, crisis, crunch, difficulty, disaster, distress, downer, drag, evil eye, hard knock, hard time, hardship, hurting, ill fortune, jam, jinx, kiss of death, misery, misfortune, mishap, on the skids, pain in the neck, poison, problem, reverse, sorrow, suffering, the worst, tough luck, tragedy,  trial, trouble (or whatever you want to call it.)

But I’ve come to learn for myself it has a purpose.

“Adversity introduces us to ourselves,” Dan said. So true! You become acquainted with a lot of things during adversity–your true self is one of them. And I believe that if you choose to handle your adversity correctly and make the choice to overcome it, it will be a worthwhile introduction. Because I’ve seen it for myself and have seen it in others, as well, that “you can make setbacks, comebacks.”

“Comeback is a good word, man.” (Mickey Rourke)

 

The Speech Continued: ‘F’ is Forgive

F: Forgive

I knew if I was ever going to be happy again, I had to forgive. I had to forgive my husband, I had to forgive anyone who had been unkind to me or persecuted ME because of the crimes the man I was married to had committed, I had to forgive everyone of everything. “To forgive” was the one thing I required of my children, as well.

I did this because you cannot hold on to anger, grudges, hatred or anything like that–because they’re like acid. They destroy the vessel they’re stored in. They ruin you. Refusing to forgive is like drinking poison and expecting the other person to die. So forgiving is one of the most important aspects of recovering, rebuilding and moving on.

Keep in mind, you may have to forgive more than once. I know I certainly have had to! It seems like recovery, and the forgiveness required to recover, is like ocean waves. The waves ebb and flow. You forgive, heal and recover…and then discover things you never knew about that you have to then process, forgive, heal and recover from! Forgiveness takes place in time, over time. Believe it or not, four-five years later, I STILL have the occasional wave. But thankfully, the waves are fewer and further between.

Don’t beat yourself up for that. Deal with those feelings when they hit, forgive, and move on.

 

Letting Go

“Time heals what reason cannot.” (Seneca)

Tonight I had the opportunity to chat with a Colorado friend on the phone. We’ve emailed occasionally, back and forth, since I moved to Utah but I can’t remember the last time we talked. She told me I sounded like my old self and asked, “Tell me, are you really as good as you sound?”

I assured her I was.

She then said, “O.k., then tell me how you’ve done it.”

I’m not sure I had an answer for that.  How do you heal from the wounds and trauma of a very unexpected life?

In the beginning, I was overwhelmed with trying to make sense of anything and to reason through it all. Everything was of such a magnitude, and so shocking, reason alone didn’t heal me. There’s no way it could. So I have to credit my healing to time–it has been 23 months since I was thrust into a life I didn’t plan for or expect, but I’ve seen for myself that there really is something to the old adage that “time heals all wounds.”

I’ve done it through reason, time…and due to a great big miracle. It’s a miracle to me that I have healed. I remember wondering if it was possible to recover from losses like mine. I remember doubting I’d ever heal or feel whole again in my life, but I honestly do.

I think the key to recovery is this:  what reason doesn’t take care of, what time cannot heal, and if there’s anything not covered by your miracle…the rest you simply have to let go.

“Getting over a painful experience is much like crossing monkey bars. You have to let go at some point in order to move forward.” (Author Unknown)

I recommend this course of action to everyone. Moving forward is a whole new adventure in itself. At least, it was for me. It even led to falling in love, getting engaged…

O.k., so that is really all it has led to because I haven’t moved forward beyond being engaged–yet. The love update, for anyone who has been with me for awhile and to any newcomer, is that I’ve been engaged for over 9 months now! I NEVER expected that. But just in case that should change any time in the near future, I think it’s time to share some highlights of the past 9 months.

“I recorded my hair this morning, tonight I’m watching the highlights.” (Jay London)

Here we go…