“To help my muscles rebuild after I work out, I have a small serving of cottage cheese.” (Brooke Burns)

Cottage cheese. Great for rebuilding muscles after strenuous physical activity, but what do you utilize when your task is to rebuild a life after the one you’ve always lived (and quite enjoyed) is destroyed?

Some choose to utilize the “Q” word—quit. But I say: have the courage to take stock of what you’re left with. No matter your loss, you’re still going to be left with SOMETHING. So choose to be grateful for what you’re left with, no matter how insignificant it looks at the time, and use it, whatever it is, to rebuild a new life. One you can find happiness and absolute joy through…if you choose to.

Remember, “Luck exists in the leftovers.” (Japanese proverb) And thanks to Mr. Hannah, my amazing 4th grade teacher, I know what luck is: preparation meets opportunity. You can make your own “luck” out of the “leftovers” you’re left with. With preparation (the life you’ve lived, everything you’ve learned and know, the talents you’ve been blessed with, a LOT of hard work and endurance) and opportunity (the unexpected life you’ve been handed) you CAN create a happily ever after. One you never EVER would have imagined for yourself, one you may not have chosen if given the chance, for sure one you never saw coming, but if you’re “lucky,” you’ll realize you’ve one day arrived at.

The unexpected life.

And my guess is…at that point…you wouldn’t choose to have it any other way.

“What we call the secret of happiness is no more a secret than our willingness to choose life.” (Leo Buscaglia)